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Family Routines...

Below are our articles on the subject of Family Routines. If you can't see what you are looking for our other categories are displayed on the left under 'Our Quick Links'...
Exercise as Recreation rather than a Chore
Exercise as Recreation rather than a Chore
Hints and tips to make exercise more fun....
Finding an Activity to Suit Everyone
Finding an Activity to Suit Everyone
Important factors to consider when trying to find a pastime for the whole family....
Finding Time to Exercise
Finding Time to Exercise
Tips and hints on how to build exercise into your daily routine....
Fit and Healthy Holiday Activities
Fit and Healthy Holiday Activities
The ways in which different types of holiday can be healthy without being boring...
Fitness: Help an Unenthusiastic Partner to Join In
Fitness: Help an Unenthusiastic Partner to Join In
The ways to coax your partner into joining in your family exercise routines and the keys to understanding why they may not want to....
Fitting Fitness Around Your Job
Fitting Fitness Around Your Job
Why fitness is important because you have a stressful job and tips on how to establish a routine which works for you....
How much is too much Exercise?
How much is too much Exercise?
The ways in which you will know if you are doing too much exercise....
Rainy Day Fitness
Rainy Day Fitness
A list of ways to exercise successfully, whatever the weather...
Sensible Bedtimes for your Children
Sensible Bedtimes for your Children
Why a sensible bedtime is important and the reasons children need plenty of sleep...
The Benefits to Family Life of Exercising Together
The Benefits to Family Life of Exercising Together
The ways in which a group form of exercise can benefit your family....
The Cost of Family Exercising
The Cost of Family Exercising
Ways to keep the cost of family exercising to a minimum while still gaining maximum benefit from it....
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